We hand selected our ingredients to design a wholesome and delicious snack bar that’s healthy for everyone. Inside each bar you’ll find the FROPRO Five: our five core ingredients that build the foundation for a healthy, delicious snack.

a smear of peanut butter on white background

Not only is peanut butter delicious, it’s also full of antioxidants and protein, Our natural peanut butter contains all sorts of important vitamins and minerals that your body needs to function properly, including folate, copper, and Vitamin E.

chocolate protein powder in a pile on table
Organic Plant-Based Protein

Protein helps your body repair its muscles and helps you achieve the sensation of fullness when eating. And, because our bar is plant-based, so is the protein we use. Our organic plant based protein is free of the growth hormones and antibiotics that can often be found in animal proteins. Additionally, our protein is made from whole foods. This means that when you look at our packaging, you will notice that our protein is naturally derived from whole plants like broccoli, spirulina, and flax meal. One more bonus: our protein powder contains probiotics to help restore your gut health and improve digestion.

pile of cinnamon as an ingredient
Organic Cinnamon

This delicious spice is perfect for an afternoon workout snack. As an anti-inflammatory, it helps limit the inflammation naturally caused by exercise. Not a gym rat? No problem. Cinnamon is also loaded with antioxidants.

oat flower fropro ingredient in a bowl
Oat Flour

Like the other ingredients we use, oats are packed with vitamins and minerals, like manganese, which helps with normal nerve and brain function. In addition, oats are an excellent natural source of fiber to help fuel you through your day and support your body's digestion.

honey comb with a puddle of honey
Raw Organic Honey

Simply put, some sweeteners are better than others. That's why we sweeten FROPRO with raw honey. Unlike conventional honey, this unrefined sweetener leaves all vitamins, nutrients and enzymes intact and contains bee pollen to help boost your immune system.


To give our bars their signature flavors, we add a few other ingredients. These include ground coffee beans from our favorite local brand, Pumphouse Coffee Roasters, real coconut flakes, freeze dried raspberries, as well as various natural extracts, like mint!